Scale
Ingredients
- 3 parsnips
- 1 sweet Maui onion
- 1/2 head green cabbage
- 13.5 oz can coconut milk
- 8 oz chicken broth/stock
- 4T ghee
- 1T Garlic seasoning (FlavorGod)
- Pinch Sea salt
- 4 pieces bacon (optional)
- 1 Granny Smith Apple
Instructions
- Preheat oven to 425 degrees F
- Prep veggies: peel parsnips and cut into chunks; peel and chop onion; roughly cut cabbage
- Put bacon and veggies on separate parchment lined baking trays and put both in oven side by side. Toss veggies on tray in 2T melted ghee and garlic seasoning
- Bacon will cook in approx 15 min and veggies about 20-25 min
- Transfer bacon to lined paper towel lined plate to cool. While veggies finish cooking, use a mandolin or knife to cut the apple into very fine matchsticks. Squeeze a little lemon juice on to prevent browning
- Once veggies are roasted, take out and let cool a few min. Then you can puree in a high powered blender with the chicken broth and coconut cream until very smooth. Or you can use an immersion blender in a stock pot with the broth and coconut milk.
- Top with a drizzle of melted ghee, chopped bacon, and apple matchsticks. Enjoy as an appetizer or large bowl for main course!
