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Sweet and Smoky Bacon Chili

February 5, 2016 By Natasha 2 Comments

Sweet and Smoky Bacon Chili

I looooooove sweet and smoky, or sweet and spicy, or sweet and smoky and spicy all together! This Sweet and Smoky Bacon Chili will leave you coming back for more. It’s got just enough sweet from the sweet potatoes, just enough spicy from the chili powder, seasonings and chipotle peppers, and a nice smoky element from the smoked bacon and also the chipotle peppers….

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Filed Under: main dish, Uncategorized Tagged With: bacon, beef, chili, feedfeed, gluten free, whole30

Italian Sausage Spaghetti Squash Boats

February 3, 2016 By Natasha 2 Comments

italian-sausage-spaghetti-squash-boats

italian-sausage-spaghetti-squash-boats

Are you ready for some deliciousness?

These Italian sausage spaghetti squash boats will make your forget that you’re missing gluten-laden pasta noodles that normally accompany Italian dishes. These are easy to prepare ahead as a meal prep option and reheat later in the week. In fact, that’s exactly what I did with these!

I used Italian sausage elk meat that my really good friend, Rachel, from 5280 Meat in Colorado sent me. I love getting to try new things that I normally wouldn’t be able to find in the grocery store. Assuming that elk meat isn’t readily available to you, just use regular ground Italian sausage. Spaghetti squash is a great low carb option and is super versatile just like normal pasta would be. My had never tried it before <crazy, I know>, and he was happily full and satisfied without the carbs! I used a jar of organic, sugar free marinara sauce from the pantry and spiced it up with some Italian Zest seasoning from FlavorGod, which is my go to line of seasonings. I love these seasonings because they are gluten free, low sodium (so I can add mineral rich Himalayan sea salt on my own), and use the freshest ingredients available!

If you do opt to make these ahead of time, you will just need to reheat them in a 350F degree oven for approximately 30 minutes, or until heated through. Add a fresh green salad while they are reheating and you’ll have a perfect meal!

Give these a try and let me know what you think! Tag me on Instagram @thefesitykitchen and use hashtag #thefeistykitchen so I can see your creations!

italian-sausage-spaghetti-squash-boats

italian-sausage-spaghetti-squash-boats

Equipment You’ll Need:

  • Baking sheet
  • Parchment paper
  • Knife
  • Cutting board
  • Mixing bowl
  • Large stainless steel skillet
  • Measuring spoons

Italian Sausage Spaghetti Squash Boats

Recipe Type

:

Main

Author:

Natasha

Prep time:

5 mins

Cook time:

55 mins

Total time:

1 hour

Serves:

2 servings

Ingredients

  • 1 spaghetti squash
  • 1 tbsp olive oil
  • 1 tsp #FlavorGod Pink S+P
  • Sauce:
  • 1 jar favorite marinara sauce
  • 1 lb ground Italian sausage (I used Elk sausage from @5280meat)
  • 1 tbsp ghee (or olive oil)
  • 2 tbsp #FlavorGod Italian Zest
  • Optional:
  • Shredded cheese
  • Basil
  • Pesto

Instructions

  1. Preheat oven to 450F.
  2. For squash: Slice spaghetti squash in half length wise and remove seeds. Drizzle squash on cut side with olive oil then sprinkle with pink s+p. Lay cut side down on baking sheet and roast for about 30 minutes. Remove and let rest until cool enough to handle. Using a fork, shred flesh and remove to a medium bowl.
  3. For sauce: Heat ghee in skillet over medium heat, then add sausage and 1 tbsp Italian Zest, and cook until completely browned. Next, add jar of marinara sauce and remaining 1 tbsp Italian Zest, stir and cook over medium low for another 10-15 minutes, until sauce is nice and hot.
  4. Combine about 3 cups of the sauce to the bowl with shredded spaghetti squash, stirring to combine. Fill each of the squash shells with mixture. Add back into oven for another 10 minutes, adding shredded cheese and/or pesto on top if desired.

3.2.2925

Filed Under: main dish, Uncategorized Tagged With: feedfeed, gluten free, italian, low carb, paleo

Italian Sausage Spaghetti Squash Boats

February 2, 2016 By Natasha 2 Comments

Are you ready for some deliciousness?

These Italian sausage spaghetti squash boats will make your forget that you’re missing gluten-laden pasta noodles that normally accompany Italian dishes. These are easy to prepare ahead as a meal prep option and reheat later in the week. In fact, that’s exactly what I did with these!

I used Italian sausage elk meat that my really good friend, Rachel, from 5280 Meat in Colorado sent me. I love getting to try new things that I normally wouldn’t be able to find in the grocery store. …

Read More »

Filed Under: main dish Tagged With: feedfeed, gluten free, italian, low carb, paleo

Quick and Easy Paleo Shrimp Tacos

January 14, 2015 By Natasha Leave a Comment

quick and easy paleo shrimp tacos

quick and easy paleo shrimp tacos

Paleo Shrimp Tacos

I like TACOS. Like, I really like them.  I could eat them on the daily, but especially on Taco Tuesdays! Shrimp tacos cook super fast, so this recipe is great when you need a quick dinner! I like to always have a bag of frozen, uncooked shrimp in my freezer because they are super easy to defrost in a pinch. 

For the shrimp, my favorite way to cook them is in the oven under the broiler for approximately 6 minutes.  It’s fast and hassle free.  I melt some ghee and my seasonings and toss the thawed shrimp to coat both sides.  Then lay them flat on a foil lined baking sheet for easy clean up.  You know the shrimp are cooked when they turn pink.

For the tortillas, I used Stupid Easy Paleo’s recipe for Simple Paleo Tortillas.  They are stupid easy! And so good!

For the Cumin-Lime Crema, I used the recipe from the Tacolicious’ cookbook.  When I’m in SF every other week, I enjoy going to TLish for some Taco Tuesday!!

For the salsa, I made a Fall inspired Pomegranate Apple Mango Salsa.  This may seem to be an unlikely combo, but trust me, it worked!

Paleo Shrimp Tacos

Paleo Shrimp Tacos

Quick and Easy Paleo Shrimp Tacos

Recipe Type

:

Main

Author:

Natasha

Prep time:

5 mins

Cook time:

6 mins

Total time:

11 mins

Serves:

4

Ingredients

  • Shrimp:
  • 1lb uncooked shrimp, deveined, tail on or off
  • 2T ghee, melted (I used OMGhee)
  • 1T chipotle FlavorGod seasoning
  • 1t pink sea salt
  • Additional:
  • cilantro
  • cumin-lime crema
  • salsa
  • jalapeños
  • tortillas of choice

Instructions

  1. Pre-heat broiler
  2. Line baking sheet with foil
  3. In medium bowl, mix melted ghee with chipotle seasoning and sea salt, stir to mix
  4. Add thawed, shrimp to ghee and toss to coat
  5. Line shrimp on baking sheet
  6. Broil for approximately 6 minutes or until shrimp are pink
  7. Assemble tacos with your favorite garnishes and ENJOY!

3.2.2885

Filed Under: dinner, main dish, Uncategorized Tagged With: gluten free, paleo, shrimp, tacos

Quick and Easy Paleo Shrimp Tacos

January 14, 2015 By Natasha Leave a Comment

Paleo Shrimp Tacos

I like TACOS. Like, I really like them. I could eat them on the daily, but especially on Taco Tuesdays! Shrimp tacos cook super fast, so this recipe is great when you need a quick dinner! I like to always have a bag of frozen, uncooked shrimp in my freezer because they are super easy to defrost in a pinch. …

Read More »

Filed Under: dinner, main dish Tagged With: gluten free, paleo, shrimp, tacos

Best Meatballs Ever

January 11, 2015 By Natasha Leave a Comment

Meatballs

Best Meatballs Ever.

I like my meatballs to be full of flavors not just blah balls of meat.  And I like big flavors.  So, I made sure to add some big flavors to these.  I must say they taste pretty darn good.  Hubby agreed and ventured to say these were by far the best ones I’ve made yet.  That’s all I needed to know to label them Best Meatballs Ever!  He’s a very honest food critic and I value his opinion as my number one taste-tester!  I originally called these “Greekish 50/50 Meatballs” due to the fact that they have some Greek flavors with the addition of the green olives, and I used 50% grass-fed beef and 50% pastured raised ground pork.  I had on hand some Double Stuffed Green Olives (with jalapeños and garlic cloves) made locally in Corning, CA, known as the “Olive City,” at the Olive Pit.  You can definitely use any olives you have on hand.  In fact, that’s generally how I come up with many of my recipes.  I look in the pantry and refrigerator and pull out things I think will pair well together and go from there.  I highly recommend the “free style” cooking method in the kitchen!

This recipe also highlights the amazing protein from 5280meat!  I know I already mentioned this before, but I buy all my grass fed beef and pasture raised pork products from them.  Their customer service is amazing and I know these animals are raised humanely and Rachel and Ty give them a great life while here on the earth.  Plus they aren’t pumped full of antibiotics or hormones, so that is huge to me and has definitely made a difference in helping me heal my Hashimoto’s thyroid condition.

I am currently doing a Whole30, and I never eat regular pasta anymore since the gluten doesn’t like me, so I came up with something new.  The cabboodle.  I have try zoodles many times and they are ok.  But you have to have a zoodler, or a fancy peeler, or a some cool kitchen gadget that I probably don’t have.  I love shredded brussels sprouts and cabbage is pretty much just humungous brussels, so that works for me.  My brother actually made my meatball recipe the other night and told me he added shredded cabbage to the cast iron skillet after cooking the meatballs and he loved it.  So, cabboodles it is!  Oh, and I did declare on my Instagram the other day that according to me, zoodles are so 2014, and cabboodles are now in!  Everyone can thank me later, so go to the store and grab some cabbage!  You’ll only need a knife and a cutting board to slice them up and throw them in your skillet with some ghee.  I hope you enjoy them as much as I do!

Best Meatballs Ever

Recipe Type

:

Dinner

Author:

Natasha Gildea

Prep time:

10 mins

Cook time:

30 mins

Total time:

40 mins

Serves:

14 med meatballs

Ingredients

  • •1 lb grassfed ground beef 85/15
  • •1 lb pastured ground pork
  • •1 egg
  • •1 handful flat leaf parsley, minced
  • •1 c green olives, stuffed w/ garlic and jalapeño, minced
  • •2T FlavorGod garlic lovers seasoning
  • •1T lemon zest

Instructions

  1. Preheat oven to 400*F.
  2. Gently mix all together and form into meatballs (I made 14 med-large)
  3. Bake on lined sheet tray at 400* for 25-30 minutes. Or until no longer pink inside. Can broil for a few min to finish off and give nice color!)
  4. Serve with pasta, zoodles, or my new favorite thing, ‘cabboodles’ which is shredded cabbage and your favorite clean marinara sauce!

3.2.2885

Filed Under: dinner, low carb, main dish, Uncategorized Tagged With: 21dsd, beef, lowcarb, meatballs, pork, whole30

Best Meatballs Ever

January 10, 2015 By Natasha Leave a Comment

Best Meatballs Ever.

I like my meatballs to be full of flavors not just blah balls of meat. And I like big flavors. So, I made sure to add some big flavors to these. I must say they taste pretty darn good. Hubby agreed and ventured to say these were by far the best ones I’ve made yet. That’s all I needed to know to label them Best Meatballs Ever! …

Read More »

Filed Under: dinner, low carb, main dish Tagged With: 21dsd, beef, lowcarb, meatballs, pork, whole30

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HEYO!

I'm Natasha. I used to sling drugs (the pharmaceutical kind, duh!) and now I play with food! Fav things: coffee, tacos, and my camera.

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